Welcome To The Collins Athletic Performance Blog

Knowledge is Power and the goal of this blog is to empower individuals who truly value their health and performance!

This includes a wide range of individuals, from athletes looking to improve their performance to medical professionals looking to expand their knowledge to help their clientele! The goal of this blog is to lay out the tools needed for performance and health, while helping you navigate the confusing world of strength and conditioning! This blog will be a resource for current day literature while also delivering some anecdotal evidence of our own work that has been integrated with some of the most elite athletes in the world.

Everything included in this blog will be scientifically based, with that being said, the S&C world is full of contradicting viewpoints so we will be providing our insight on the literature while providing how we integrate the techniques and tactics that we chose to implement with our own clientele. The goal is that this blog will be a place for learning, critical thinking and expansion of knowledge so we welcome all questions and critical discussion. Having said that, all of our post will have an open comment session, we hope for good critical discussions, and even criticism, but we also emphasize that the conversations on this site must remain respectful, and anything outside of that will be removed.

If you would like to stay up to date with the content we are releasing, take the time to subscribe to our newsletter! Our newsletter consists of innovative educational information, special offers, and even free products so you have nothing to lose!

#mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; } /* Add your own Mailchimp form style overrides in your site stylesheet or in this style block. We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. */

Subscribe To The Newsletter!

* indicates required

Email Address *

First Name

Last Name

Birthday

/ ( mm / dd )

(function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[0]='EMAIL';ftypes[0]='email';fnames[1]='FNAME';ftypes[1]='text';fnames[2]='LNAME';ftypes[2]='text';fnames[3]='ADDRESS';ftypes[3]='address';fnames[4]='PHONE';ftypes[4]='phone';fnames[5]='BIRTHDAY';ftypes[5]='birthday';}(jQuery));var $mcj = jQuery.noConflict(true);